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Something to ponder

December 1, 2017

You might think you don’t matter in this world, but because of you, someone now likes themselves a little bit more because you made a passing comment that made them feel good. Someone has read a book you recommended and they got lost in the pages. Someone has remembered a joke you told them that made them smile to themselves on the bus. Someone has tried on an outfit and felt beautiful because you complimented them on it. Never think you don’t have an impact, your fingerprints can’t be wiped away from the little marks of kindness you’ve left on the world” 





#mindfulnessireland #wellbeing #mentalhealth 

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