April 16, 2019

Taking good care of the skin now is the ultimate secret for not getting worried about the nature of your skin in the future. Simply keeping it clean and maintaining a healthy diet could diminish the aspect of acne.

Dried and wrinkled skin can be an issue of the past wit...

March 28, 2019

Apologies it has taken me awhile to add to my blog, I honestly didn't have the appetite for it until now. I have had a lot of messages of support and question regarding my previous post on "Yes i get depressed...." so following on from that.........What is Depression ?...

March 31, 2018

How did I get here? No I don’t mean when Mammy and Daddy were having fun Valentine’s night 45 years ago. I mean here……Most people who know me, know that I have had a rather colorful career path, beginning in our humble family shop, baking cakes and apple tarts and when...

March 4, 2018

Every one is unique with own character and personality. For sure that you aren’t able to compare one person to others. You shouldn’t urge your opinion to be agreed when they dislike your idea. Unique is meant that you are special, including how the way your thoughts an...

February 9, 2018

We may not realize it, but the more we are exposed to pollution, sunbathing and central heating, the more that skin moisture is lost. This results to skin dehydration, leaving our skin looking coarse and scaly. Moisture, just like oil, soothes and softens the epidermis...

February 8, 2018

Have you ever tried living a day without taking in water? What did you feel? How did your day go?
 
Our body is made up mainly of water. We can continue living for weeks without food, but the absence of water renders life incapable of sustaining itself. Water is necess...

December 8, 2017

As we spring ahead again and adjust our internal clocks for Daylight Savings, we must be prepared for those mornings when sleep doesn’t come naturally – a condition known as “Daylight Savings Hangover.” The good news is that there is a way to look refreshed and awake –...

December 1, 2017

You might think you don’t matter in this world, but because of you, someone now likes themselves a little bit more because you made a passing comment that made them feel good. Someone has read a book you recommended and they got lost in the pages. Someone has remembere...